Private Sessions

Individual Private Yoga Therapy

Minded yoga therapy is suited to many different areas of mental and physical health. I have specifically been trained to work with the following conditions.

  • Anxiety
  • Depression
  • PTSD (trauma)
  • Addiction Relapse Prevention
  • Parkinson’s Disease
  • Arthritis
  • Osteopenia and Osteoporosis
  • Chronic Pain
  • Musculoskeletal issues, such as lower back pain, etc
  • Respiratory disorders, e.g. COPD, asthma
  • Stress and Stress related illnesses, including cardiovascular and immunological issues.